旅行用ルームウェアのパッキング方法:ステップバイステップガイド
By The Very Good Bra | 100% Plastic-Free Bras & Underwear | Published: 2026-09-10
Category: ハウツーガイド
旅行用ラウンジウェアのパッキング方法を、スペースを節約し、生地をフレッシュに保ち、どんな旅でも快適さを確保するシンプルなステップバイステップの方法で学びましょう。
クイックアンサー
たたまずに丸めて、くつろぎにも睡眠にも使える多目的なアイテムを選びましょう。オーガニックコットンやテンセルなど、通気性がありプラスチックフリーの素材を選び、1週間の旅行には2〜3セットに絞ります。旅行用下着は、必要だと思う枚数より必ず1枚多く持っていきましょう。
旅行用のルームウェアをパッキングするのは、柔らかいアイテムを何枚か詰め込むだけではありません。正しい方法なら、スペースを節約でき、バッグの中も整理され、ホテルの部屋でくつろぐとき、長距離フライトで眠るとき、レンタル先でリラックスするときにも快適に過ごせます。間違った方法では、荷物が増え、シワがつき、スーツケースの中をかき回すあの感覚に陥ります。
このガイドでは、旅行用ラウンジウェアと寝間着の実践的なパッキング方法をステップごとに説明します。何を選ぶべきか、効率的な詰め方、スペースを無駄にしたり快適さを損なうよくある失敗を避ける方法を学べます。The Very Good Bra の特定のアイテムも紹介します。天然素材で通気性のある生地を使用し、快適さを考えてデザインされているため、旅行に適しています。
ステップ1:多用途のアイテムを選ぶ
旅行者が最もよく犯す間違いは、くつろぎ用と睡眠用に別々のコーディネートを用意することです。その代わりに、両方に使えるアイテムを選びましょう。柔らかいオーガニックコットンのTシャツやタンクトップは、ショーツと合わせてくつろぎ用に、単体で睡眠用に使えます。長袖Tシャツワンピースは、快適な寝間着にも、涼しい夜のカジュアルな部屋着にもなります。
Look for fabrics that are breathable and temperature-regulating. Organic cotton and Tencel are excellent choices because they feel cool in warm climates and layer well in cold ones. Avoid heavy synthetics that trap heat and odor. If you are prone to feeling cold, add a lightweight long-sleeve layer rather than a bulky one.
- Checkpoint: Can each piece serve at least two purposes? If not, leave it out.
Step 2: Limit quantities based on trip length
For a one-week trip, two to three sets of loungewear and sleepwear are enough. You can re-wear pieces if you air them out between uses, especially if they are made from natural fibers that resist odor. Pack one set for sleeping, one for lounging, and one extra if you have laundry access or plan to swim.
Underwear is the exception. Always pack one more pair than you think you need. Travel days, unexpected weather, and delayed laundry can leave you short. A three-pack of undies is a practical minimum for a week, and it takes up very little space when rolled.
- Common mistake: Packing a fresh set for every day. You will not need it, and it wastes space.
Step 3: Roll, don't fold
Folding creates sharp creases and wastes space between layers. Rolling compresses fabric and helps prevent deep wrinkles, especially in knits. Start by laying the garment flat, smoothing it out, then rolling tightly from the bottom up. For dresses or longer pieces, fold in half lengthwise first, then roll.
If you are packing a bra, place it at the top of your bag or in a separate compartment to keep cups from getting crushed. You can also nest smaller items like underwear inside the cups to save space. This is a simple trick that protects both the bra and your other garments.
- Checkpoint: Roll each item tightly and place heavier items at the bottom of your bag.
Step 4: Use packing cubes or compression bags
Packing cubes keep loungewear separate from other clothes and make it easy to find what you need without unpacking everything. Compression bags can save even more space, but they tend to wrinkle fabrics more, so use them only for sturdy knits. For delicate items like Tencel undies, a simple cube or pouch is better.
If you are traveling with a carry-on only, wear your bulkiest loungewear on the plane. A long-sleeve tee dress or a loose tee can double as a travel outfit and save room in your bag. This also keeps you comfortable during long flights.
- Common mistake: Overstuffing compression bags. They can damage zippers and stretch fabrics.
Step 5: Plan for laundry
Even on a short trip, you may need to wash something. Pack a small laundry bag or a few gentle soap sheets. Natural fabrics like organic cotton and Tencel can be hand-washed in a sink and hung to dry overnight. This means you can pack fewer items and still stay fresh.
If you are staying somewhere with a washing machine, you can pack even lighter. Just be sure to check the care label. Most plastic-free, natural-fiber loungewear can be machine washed on a gentle cycle, but always use cold water and avoid harsh detergents.
- Checkpoint: Pack a travel-sized stain remover if you are prone to spills.
Your packing checklist for loungewear and sleepwear
- Choose 2-3 multi-purpose pieces: Pick items that work for both lounging and sleeping, like a singlet, tee, or tee dress. Avoid single-use garments. Checkpoint: Each piece should serve at least two purposes.
- Roll each item tightly: Lay flat, smooth, and roll from the bottom up. This saves space and reduces wrinkles. Common mistake: Folding creates creases and wastes space.
- Pack underwear separately: Roll undies and place them in a packing cube or inside bra cups. Aim for one extra pair than you think you need. Checkpoint: A three-pack is a good minimum for a week.
- Use a packing cube for loungewear: Keep loungewear in its own cube so you can find it easily. This also prevents it from mixing with dirty clothes. Common mistake: Overstuffing compression bags can wrinkle fabrics.
- Plan for a quick wash: Pack a small laundry bag and gentle soap. Natural fabrics like organic cotton and Tencel dry overnight. Checkpoint: You can pack fewer items if you can wash mid-trip.
Travel-friendly pieces from The Very Good Bra
- Organic cotton singlet: Made in Sydney from 100% organic cotton, knitted and dyed in Melbourne. Great for hanging around the house, for sleep, and for warm summer days. This singlet is a versatile layer that works for lounging and sleeping. It rolls up small and is breathable, making it ideal for warm-weather travel.
- Long Sleeve Tee Dress: Loose fit tee dress with below elbow sleeves and raw edge finish, made from 100% organic cotton. 100% compostable at end of life. This dress can be worn as sleepwear or loungewear, and it is warm enough for cooler climates without being bulky. It is also fully compostable, so it aligns with low-waste travel values.
- The Very Good Undies - 3 Pack of Black: Made in premium Lenzing Tencel, knitted and GOTs dyed in Australia. Elastic and sewing threads are 100% plastic-free, and labelling is pad-print using OEKO TEX inks. These undies are soft, breathable, and easy to hand-wash. The three-pack gives you enough pairs for a week without taking up much space.
Packing loungewear for travel does not have to be complicated. Choose breathable, multi-purpose pieces, roll them tightly, and plan for a quick wash. With a little strategy, you can travel light and stay comfortable. The Very Good Bra offers plastic-free options that are soft, durable, and perfect for any trip.



